Bio: Nothing changes, if nothing changes x

Bio: Hi I'm Kate Short and sweet (just like me 😉) Looking forwards to a new challenge for 2025 and beyond.

Bio: Tick all the boxes for insulin resistance, tried every diet stuck in that RUT. Do not want phama medicine

Bio: 57 and want to change my life and help others. So looking at my health and wealth and to learn new skills. To help me feel better and live happier

Bio: I have just turned 52 been in menopause for 3 years, I’m a lorry driver what to turn my life around got about 2 stone to loose 🙏🏼

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew