Bio: Carnivore 1/1/2024 Down 60 pounds 40 to go Improved mobility, reduced pain and inflammation. Corcadian rhythm 3/24 making headway with sleep + peace.
Bio: I was a physicist who fixed my brain with food, now a metabolic mental health coach. In 2025 I'll study keto+coaching for ADHD & depression at Oxford.
Bio: Perfect day, up & at 'em pre-dawn, work hard, move heavy things, water, fire, ribeye, read, repeat. Flexible but don't necessarily own the movements.