Following 4
Active 5h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
Santa Barbara, CA
Active 1d ago
Bio: I am 62 years old, been a cardio junkie since my 20's when I discovered distance cycling. It worked when I was younger to maintain my weight.
Active 34d ago
Bio: I'm 67, live in Philly, lost 30 pounds and want to strengthen my body so I age with grace and power
Active 4h ago
Bio: Coach Pat
Showing 4 of 4 users
@carolyn-hesterberg-9186
From Saint Louis Mo. enjoys working out, cooking, making pretty trays and decorating tablescapes and florals, hiking, music, dancing.
Active 4h ago
Joined Oct 6, 2025
Saint Louis Missouri
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