Bio: Welcome, whether you are low-carb, keto or carnivore, we want to help you thrive!
With Health & Nutrition experts, Richard Smith and Stephen Thomas
Bio: 1973. Retired after 30 yrs of shift work. Former (bad) foodie. Carnivore / low carb since 2022. Cyclically lower carb since 1999. Mitochondriac 🌞