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Mental Fitness
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$19/m
7 contributions to Mental Fitness
1 like • Feb 18
Coachhhhhhh we got Always Winning at the Africa satellite! Thank you for all these encouragements and workouts! I used them today :)
Dec '25 •
Let’s see those December Goals!!
Drop at least one health and one mental activity goal for the month! Put it in the universe and watch it work itself out!
2 likes • Dec '25
Hola! 5lbs down!
Sep '25 •
Testimony Tuesday
Share a breakthrough, lesson, or a win you experienced on your journey! It could current or in the past on your journey! And if you got a transformation pic drop it!
1 like • Oct '25
I travel A LOT for work. I used to be afraid of going on the airplanes because I knew I couldn’t fit in the seat and people would be so cruel. I usually sit in an upgraded seat because of my status on delta, but last week I had to be in the Main cabin and I panicked. That fear rushed over me. Lo and behold, I CAN fit in the seat. I know that progress comes in many forms and being able to fit into a seat without a seatbelt extender is one of them!
Sep '25 •
Drop One Goal You’re Focused On This Week?
Drop it in the comments, without vision people perish!
1 like • Sep '25
Hit the protein goal! Say no to booze this week! Work out 3 times!
Aug '25 •
Accountability Level Up Call to All!
Let’s all take this on starting tomorrow! Comment “In” if you’re in.
0 likes • Aug '25
In!
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@carmen-berkley-anderson-6958
Foundation Executive | Organizational Development Entrepreneur | DJ | Author | Hilarious | Lover of Black People 👏🏾
Active 44d ago
Joined Apr 10, 2025
ENFP
Seattle
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