Bio: Co-founder Movesmethod

Bio: Ex-Army

Bio: Time for reinvention of a new me. Time to commit to getting fit and more mobile. Time to look after #1 better!!! Entrepreneurial. Creative. Spirited.

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: On a healing journey :D

Bio: I turned 61 in Aug; Exercising & being healthy has always been a part of me. Having a life of joy & mobility is my goal for the rest of my life 🤍➕🕊

Bio: 🌴🌺⚘️🌹🍀 be nice and enjoy life

Bio: Mom of a 6y old, love crossfit and fitness