Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Here on this planet, in this community to love life and learn how my body can heal itself 🩷☀️

Bio: I'm 53, married, with 2 amazing girls, and I want to lose fat, and gain muscle. My target weight is 13 stone and looking toned at the same time. 💪

Bio: 54, 6’3. Was 92kg and now 81. Single ingredient foods and intermittent fasting the way forward!!! Keep with it guys!! Eddie Rocks!!

Bio: I’m Jo, Mum of 2. Since working from home my fitness & diet is SHIT 🥲 I want to be healthy again and feel good 🙌🏼

Bio: That’s what is all about.Eat well and stay healthy 💪

Bio: Need a new direction!