Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: 🏃‍♀️ Proving to myself that it’s never too late to change your life 💚

Bio: Mum of three, busy professional. Entering a new phase of life and looking to change my eating habits to combat menopause weight gain.

Bio: I love nature,gratitude walks,and simple soulful living.Im here to learn ,grow and be inspired by others who are also choosing healthier rhythms.

Bio: I'm a 57, focused on rebuilding my health after I suffered a brain aneurysm, which forced me to reassess my lifestyle. Now I wish to rebuild ME!

Bio: Looking for the inner old me .. fed up of being bloated and having no energy. Pre menopausal absolutely sucks the life out of you 🤣

Bio: Anna Maria & my husband Jerry. I’m 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!

Bio: Spent the whole of my life with a weight problem, I'm a fully fledged 65yrs old chocholic 🫣 from Liverpool Hopping to break my sugar cravings🙏🏾💪🏾