what if I created a free course to show you how to elevate your vibration? I show you how to meditate, a shorter breathwork practice and MORE to help you raise your vibration and create your dream life? if you are stuck or feel like you fall back into old patterns this will help you create momentum and maintain results I'll show you HOW to let go, how to remove the blocks and how to TUNE to new reality with your nervous system thinking of creating this and running it soon! what would you want inside it? what challenges are you currently going through that I can focus on in the course to help you? comment below and let me know and if enough people like and comment on this post I will do it!

This just came into my mind and I am sharing it right away. I could take the time to think it out and put it into a writing, but I just want to share it while it's fresh right after I gave it thought. If I gave it thought and then put it into writing I can go several different ways. I hope that this gives you something to think about and expand on so that it becomes yours. You won't destroy what you value. If you value your life you won't destroy it. You will cherish it. You will give it your best. If you value your life, you will get out of the comfort zone and live your life to the fullest. If you value your life you won't put limitations on your life. If you value your life you will not accept anything less than what is best for you. Remember that you will never rise above your self worth.

i was allowed to experience a psilocybin journey today and now i wonder how i can put this into words at times when we really feel things words often fall short ... it can not match the feeling deeply connected and grounded in myself i have put a diary next to me to write down what my inspirations and realizations were of this journey and i would like to share that with you i first saw a moment that i had forgotten for a while i walked through a zoo with my family ... it was a real moment in the past and the last time that we supposedly did something ‘childish’ ( like my parents said at that time ) because we were already 'big' i wondered at that moment 'what if we are never too big for anything? who decides when that stops? i think it remains a part of us until the end of our lives and let us embrace that awesome child in us 💜 Next notes & realizations; - Expand - Fear doesn't even exist... it's not real... it's just a minds game - let go of resistance I’m deeply thankful and will integrate this into my life 🕊️✨ Have a lovely day ☀️ 🫶🏻

You are magnetic when you value authenticity more than what others think. By being YOU, you accept yourself and give people the ability to see the real you Whether they accept you or not is NOT your thing to manage and how you feel about you is… Be the real you :) Today's high vibe message is inspired from the awareness that often we may value what people think MORE than what we think (also! if you want to receive texts of high vibe thoughts of the day like this up to a few times a week you can add me to your phone here https://my.community.com/aarondoughty ) This comes as an adaptable strategy as a kid where we look for approval from our parents or family I remember in 3rd grade going to the teacher in art class to ask a question about my half done picture I drew of the ocean I actually had no question… I was just hoping she said… “WOW AARON THAT'S THE BEST THING I”VE EVER SEEN!” “I’M STOPPING CLASS SO WE CAN ADMIRE THIS DRAWING YOU DID!” But instead she answered my question and I sat back down… Disappointed and wondering if my drawing “was enough…” And if deep down… If I was enough… As kids we seek validation if we weren't taught to validate ourselves If the teacher would has said… What do YOU think of your drawing? That would have influenced me to go inside myself to ask myself that question As an adult I have learned to start asking myself this question more often… And to then realize that how I feel about me is is more important than what others think I value being authentic OVER validation of others And as a result… I like me more and accept myself more And if I like me and I accept myself, I don’t crave it in others… Anyways hope you have a great day :) Much love, Aaron Doughty P.s I’m thinking of doing more high vibe thoughts of the day like this… Shorter ones I will send occasionally via text message And then some longer explanations like this via email Also if you want me to text you the shorter ones can you text me the word "vibe" to 424-304-0104 or add me here to your phone here https://my.community.com/aarondoughty

I just wanted to say that I am grateful to you and here is a meditation we can all do to open our hearts for today! it's from a live event I did in Austin where the focus was on letting go of the past and wiring in our highest vibrational selves let me know your experience of the meditation in the comments below and share what are you grateful for in your life! gratitude unifies you with your heart and brings to you more abundance that is in alignment with your energy