hey everyone day 1 was AMAZING! the replay will be up NOW and in the classroom here today was about becoming aware of the patterns underneath the surface that have been setting your vibrational set point we all have a set point for love, relationships, abundance, and what feels “normal” to us and one of the BIGGEST things to understand is that we are addicted to familiarity maybe you see the patterns that keep repeating and today was about becoming aware of where they came from know that intellectually understanding the pattern isn't always what creates the shift sometimes there is unresolved, unexpressed energy underneath the surface that needs to be felt and released… and as we move through this process together for the next 3 days you’ll be able to see the pattern, feel it to let it go which will allow you to become the MOST magnetic version of YOU! HW for Day 1: 🌟what’s your BIGGEST insight from today? 🌟complete the Identity Shift AI Worksheet… use your voice/dictation if possible and your voice to reveal more of your beliefs and patterns. give it as much detail as you can and this will take 15-20 min to complete. here’s the link here’s the link (use your email to create a free account): https://innersights.io/aaron/assessments/the-identity-shift-challenge 🌟use Aaron AI for coaching...copy your Identity Shift report and paste it into Aaron AI so it can coach you specifically around the patterns that came up. if you did the identity worksheet, you can find Aaron AI on the left side by clicking the CHAT function - example prompts can be… - my core pattern is: ______ (people pleaser, over-giver, perfectionist, controller, self-reliant one, invisible one) - as a kid, I had to be ______ to receive my mom's or dad's love. - because of this pattern, I keep attracting: ______ - the emotion I wasn't allowed to feel growing up was: ______  - here is the core pattern that’s coming up in my life. Can you help me understand how I can become more magnetic through shifting this core pattern?

Breakthrough from today’s challenge. I still have a great deal of stored energy and emotions from my childhood dynamics. My set points focuses around People pleasing and staying unseen. Thanks Aaron for this challenge.

awesome call today everyone!!! DAY 1 Replay is UP!!!!! we talked about letting go of patterns and the familiar, how your subconscious mind runs the show, forgiveness and more.... Homework for DAY 1: ⚡Take a screenshot of your homework sheet and share it in the comments below or in a post here in the community to hold yourself accountable. ⚡here's the link to get the HW sheet: https://drive.google.com/file/d/1JQSzq64iyj_TeiENxUV59wB6keidZkVN/view?usp=drive_link ⚡or journal on what was your biggest takeaway or insights from today’s call? share them in the comments below! looking forward to seeing you all for tomorrow’s LIVE breathwork session! replay is below and in the classroom tab “High Vibe Shift Challenge” area, go to “Day 1: Awareness” p.s if you want to join the Miami live event in person OR virtual at early bird you can join here https://events.aarondoughty.com/2day-miami

I’m having too many thoughts around my relationship and how negative it is. I feel angry, lonely and trapped because of these thoughts. Trying to shift from victim to this is happening for me.