Hey, I’m Carr. I’ve been a PT since 2020, spent the last 3 years working as a Head Coach, and also have a background working in recovery. After my own 10-year personal journey from 80kg to skinny to finally finding the right balance, I built GYM 1on1. It’s a space focused on real progress, smart training, and injury prevention. Just a nerd for good form and longevity. Happy you’re here! 👊✨