Mmmm beef mince and mixed veg x 4. It’s boring but it’s part of my life 🤪 What’s your go-to recipe people?

Hi, Carl here. Delighted to join what is clearly a like-minded group. Keen to get healthier and fitter to be there for my kids in ten years’ time. Two years post ACL surgery and apparently not very good at following physio regimes, so there’s Challenge no 1! Still hanging around on FTRS service with the Army - know Tom from school and also Matt T. (Is it too late to pretend he recruited me for the stash bonus?! 🤣)