Bio: World traveller in training! Massage Therapist Mommy Wife

Bio: I’m a bodyworker and I teach Pilates and Kaiut Yoga but most of all I enjoy being outside and nerding out all things mind body related.

Bio: U.S. Army Veteran, and Dad. Hoping to find what I'm missing and to regain what I've lost. One breath, one step, one day at a time.

Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽