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Owned by Cara

A community for overwhelmed mums of teenagers who are ready to stop parenting from fear and start feeling calmer, confident, and connected.

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Cara Phelps
@cara-phelps-6268
I’m Cara, a therapist, coach, and mentor helping overwhelmed mums break free from survival mode and create calmer, happier family lives.

Active 1d ago
Joined Dec 23, 2025
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