Bio: Certified Instructor and PT for 55 plus.

Bio: Health Coach & Menopause Specialist for women 40+. HIIT & Sculpt (Wed 12 PM & Thurs 6 PM) and Pilates Fusion (Tues 6 PM & Fri 12 PM EST). Follow me👇

Bio: Martial Arts Fitness Training for Beginners & Intermediate. Live M/W/F at 1 PM ET / 10 AM PT. Equip: You & Open Space. Follow me below!