Bio: I'm a coach, gym owner, and content creator simplifying CrossFit technique to help people unlock skills and hit PRs.

Bio: -- Head Coach at Crossfit RDT -- Coach at RDT Running -- Nutrition/Accountability Coach @RDT-CAN Trying to be the fittest dad and husband I can be!

Bio: Coaching not just programming! I help CrossFit athletes in the top 100 break through to CrossFit Semi Finals. Why? Because people deserve better!