Hey sorry guys but at the moment I dont have the time to maintain this group and stay engaged, and its not really serving the purpose I wanted it to, so Im going to shut it down. Will probably move to another format like a whatsapp group and ill share the details here when I do. Thanks for all you kind words and support

So good to see those new videos in my feed. Now that i am writing this I realize that I should not have seen said videos because I’m not supposed to be on Instagram. But still, thanks for posting again

What's up you bastards, I'm back now. New podcast out, go listen to it, back to at least once a week now, guests coming soon. Tell me things you've been thinking about so I can say what I think about them https://open.spotify.com/episode/0gux8GoLOTZwQ9D8Xf55AE

Hey guys, anyone still here? Its a bit disheartening to see it go quiet, but my content has been reaching more people than ever right now, and I still check in here every day. If anyone has anything on their mind, please share, would love to interact. New podcast will be out this week so stay tuned

Hey guys, sorry for radio silence for a while, been on holiday. Been thinking a lot about comparison, we all have heard that its the thief of joy, but when I step back and think about it, I think I actually get a lot of joy from comparing myself with people that are worse off. I’ve been constantly comparing myself to other people since I was a kid, and it used to hurt because I wasnt winning the comparisons. Instead of healthily removing the comparative mindset though, I just decided to outwork it, and become better so the comparison didn't hurt anymore. This works if you stay in the same place, but its been resurfacing and coming back to bite me when I think about things I cant affect as directly as myself and my own external expressions of status etc. Its hard to realise that you have these negative thoughts and drives that go against what you objectively want to think/believe, because so often our own thoughts do not feel like the thoughts of the kind of person we want to be, and that feeling of dis-integration is what makes people feel like shit all day. Just something I’ve been thinking about a lot recently, let me know what you think, would also love to see more posts from you guys about whats been on your minds