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The Ultimate Life

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Achieve The Ultimate Life By Finding And Fulfilling Your Purpose

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2 contributions to Size and Violence
Injury and recovery
I was ment to have a BJJ tournament this weekend but I screwed up my hip stretching. Coach says I can't compete. What is the most optimal way to recover as fast as possible. Hot pack or ice pack? What should I eat? Ext Thanks boys
1 like • 1d
@Shea Hammond yeah, 1x per week pigeon stretch for 3 mins 3 sets each side. I am going to increase the amount of volume I am doing for stretching but decrease the intensity, given that is what got me injured in the first place
0 likes • 17h
@Eyal Farber I've pulled my hip from overstretching
Ask Me Anything About Setting Goals For MMA
- I've won a BJJ tournament after training for 4 months with 100% dedication - I am a varsity wrestler for my high school in my freshman year - I've built my dream physique - I have read the entire Bible, cover to cover - I have a Youtube channel where I talk all about goal setting I have spent over a year researching goal setting. I've realised how all of the goals I have achieved have had common concepts that connect them. This concept of "Thematic Interconnectedness" is talked about by Josh Waitzkin, a child prodigy chess player, turned tai chi push hands champion, and later became a black belt in BJJ under Marcelo Garcia. Ask me anything. Photos of my credibility v
Ask Me Anything About Setting Goals For MMA
2 likes • 9d
@Shea Hammond I'll get into it once I am a goat at grappling first
0 likes • 2d
@Machar Mickelsen Too much to type out, you down to hop on a call?
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Cameron W
2
8points to level up
@cameron-w-7225
Helping young men find purpose. https://www.youtube.com/@Cameronsprogress

Active 7h ago
Joined Apr 26, 2026