The Muscle Method
Log In
Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Memberships
The Muscle Method
69
Free
2 contributions to The Muscle Method
Contributions for:
The Muscle Method
1
Callum Foster
Oct 1 •
Form Videos
Squat form
1
2
New comment Oct 1
1
Callum Foster
Aug 20 •
General discussion
Intro
Hey Lads, I’m Callum I’m 23. Just really started getting into the gym to start building good habits and get away from being the skinny bloke in the friend group.
2
1
New comment Aug 20
Previous
1
Next
1-2 of 2
1
Level 1 - Newbie Gains
2
points to level up
Callum Foster
@callum-foster-2123
Looking to build some muscle and get into shape from a skinny guy
Active 14h ago
Joined Aug 14, 2026
2
Contributions
0
Followers
1
Following