Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Memberships

WrestleSmart

37 members • Free

Baker Bros Greco Roman

173 members • Free

Boxing Highs Academy

71 members • Free

Romie's Boxing School

132 members • Free

Ja’s boxing journey

5 members • Free

Imperium Academy™

63.3k members • Free

Movement Based Therapy

1.9k members • Free

The Inner Circle

202 members • Free

1 contribution to Flow Skool
14-day challenge - Learn the Macaco Once for All!
Hey Everyone , I hope you're excited about the 14-day challenge that's starting next on the 3rd of Feb! In case you missed it, this challenge is all about helping you achieve the "Macaco". I'm confident that you'll see some amazing results if you commit to the challenge. 💪 Here are some of the benefits you can expect from taking part: - See Where You’re At - Focus on What You Need - Follow a Simple Roadmap to the Macaco I'll be sharing more details about the challenge tomorrow, so stay tuned! Remember to join the group <here> Axé, Fabio Santos
14-day challenge - Learn the Macaco Once for All!
1 like • Jan '25
As a partial MMA fighter, even doing the macaco is a form of mobility training.
1 like • Jan '25
@Fabio Santos Yes of course, I believe it uses the forward and downward momentum of your body to smash down onto your opponent, just need to coordinate properly.
1-1 of 1
Caleb Cheng
1
3points to level up
@caleb-cheng-5392
I'm not important yet.

Active 17h ago
Joined Oct 28, 2024
Powered by