What’s your thoughts ladies!?

I have noticed I do not take breaks or give myself time away from work, because I do not feel like I have time. Melissa and I talked about helping build confidence is by having your body trust you. One goal was to take my lunch each day. I feel like I need to stay to get all the work done to not worry. 9 times out of 10 I get it done in time. What do others do to combat this feeling?

Hey beauty’s!!! So I want to chime in about one of the biggest transmutational Ive ever had! It was my bday last week, and at the same time on vacation I found out my new “love” was lying & cheating. So instead of sitting in shame/fear/guilt/grief alone, I decided to announce it publicly & to all my loved ones. It was like a giant weight was lifted off of my womb, heart & spirit! The shame that was his, that was trying to enter me, completely dissolved cuz I was courageous enough to shine a vulnerable light on it! I share because there’s so many times we think we have to carry our experience, our emotional baggage, our perceptions & stories alone! Especially when we think “we did it wrong”! And that’s TOTAL BULLSHIT! That’s the shadow convincing us we’re not worthy of love or not enough to receive solution/support! I wanted to give space here for anything you want to transmute by exposure. Bringing shadow to light to air it out. Can be small. No judgment . No pressure. Just invitation. I’ll leave a few more of mine in the comments. ❤️‍🔥🫂

Leo energy asks to be seen. But being seen isn’t always glamorous. Sometimes it looks like admitting: “I don’t actually know what I’m doing.” “I’m tired.” “I want something different.” “I’m scared to take up space.” “I’ve been pretending I’m okay.” “I know I’m meant for more, but I’m afraid to let myself want it.” So here’s your invitation: “Where are you being called to take up more space right now—and what makes that uncomfortable?“ No “high vibe” answer necessary - just honesty. Let yourself be witnessed exactly where you are 🙏🏼 This question can be great as a journal prompt, and if you feel called to share on this post, we’d love to hold space for that 🫶🏼

Today I joined the call for the 6 week Summer Reset with Melissa. When we talked about the course and what it brought up for me, a lot stemmed around confidence. I validate my feelings and thoughts a lot, which then brings a lot of should, shame, guilt which then brings stress. It affects my decision making and boundary setting. Melissa helped me realize what confidence truly is... I'm going to start 1 small goal and build on it to help create trust within myself. Does anyone else find how much your confidence can affect so many other things in your life?