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Owned by Jason

Stress-Free Sobriety

701 members โ€ข Free

A supportive community for people in sobriety who are tired of feeling stuck and are ready to start rebuilding their life.

39 contributions to Managers of Chaos ๐Ÿ‘พ
FREE Daily Self Reflection Tool โญ
Here's what it does: - Set your intention for the day - Log your daily gratitude and affirmations - Track your meditation type and session length - Record your mood before and after - Add notes from your session - Tracks your streaks and celebrates milestones - All your data is saved automatically No app to download, no account needed, completely free. ๐Ÿ‘Š If you think you'd benefit from this, you can download it for free here.
FREE Daily Self Reflection Tool โญ
4 likes โ€ข 5d
@Nova Maree-Prophet
2 likes โ€ข 5d
@Oddysey Campbell
Check in ๐ŸŒˆ
Big boulder has been crushed! ๐Ÿ”จ Fresh new week ahead โœจ๐ŸŒฑ Got a guest spot with our own @Devin Trent and his podcast Monday (we did say Monday right? ๐Ÿ‘€) Howโ€™s your chaos looking this weekend? ๐Ÿ‘พ
Check in ๐ŸŒˆ
3 likes โ€ข 5d
@Oddysey Campbell That's the way to do it!
3 likes โ€ข 5d
@Oddysey Campbell
Snack time ๐Ÿฆ
Me and my girls have a seriously love of shell fish so this is the perfect simple snack when they are just bored and not really hungry. Extra nutrients but not super filling. How am I doing with this one @Elena Maren ?? ๐Ÿ‘€
Snack time ๐Ÿฆ
4 likes โ€ข 7d
Looks good chef! ๐Ÿ‘ฉโ€๐Ÿณ
3 likes โ€ข 7d
@Oddysey Campbell
New name, who dis? ๐Ÿ‘€
Finally got the new direction ironed out ๐Ÿ˜ฎโ€๐Ÿ’จ As such, I will be switching to one radio show a week on Wednesday. Simple, manageable, and steady. ๐ŸŒฑ What do we think of the changes?? Tomorrow I tackle the about page ๐Ÿ’ช
New name, who dis? ๐Ÿ‘€
3 likes โ€ข 14d
Great show @Oddysey Campbell, I really enjoyed that, and I love the new name!
3 likes โ€ข 14d
@Oddysey Campbell
Overwhelm ๐Ÿ˜ตโ€๐Ÿ’ซ
Just a random reminder to beware the negative effects of how you handle being overwhelmed.๐ŸŒฑ Parents feel it but kids feel it too. ๐Ÿ™‚๐Ÿ™ƒ๐Ÿ™‚๐Ÿ™ƒ๐Ÿ™‚๐Ÿ™ƒ๐Ÿ™‚๐Ÿ™ƒ We all know that, just donโ€™t forget to act on it. ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ ๐ŸŽฎEvery chance you get choose regulation and self control over reaction and controlling the situation. ๐Ÿ† โญ๏ธI promise you, team work is better than dictatorship. ๐Ÿซถ๐Ÿป๐Ÿ‘พ (Image made with ChatGPT. Message โ€œHOW!?โ€ for info on making your own AI creations in 5 minutes or less ๐Ÿคธ๐Ÿปโ€โ™€๏ธ)
Overwhelm ๐Ÿ˜ตโ€๐Ÿ’ซ
4 likes โ€ข 17d
I totally agree. When I feel overwhelmed, I usually stop, slow things down, walk away for a bit, take a breath, then come back when Iโ€™m ready to start again. And when my kids are overwhelmed, I give them some space and try not to talk to them until theyโ€™ve had a chance to calm down.
1-10 of 39
Jason Dobbie
4
10points to level up
@jason-dobbie-2131
Former Executive Chef โ†’ Sober Life Coach. Helping You Rebuild Your Life After Getting Sober.

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Joined Jan 30, 2026