Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐
Bio: ๐ฟ๐ฆ๐ฌ๐ง 45. Perimenopause. Tried all โdiets/lifestyle changesโ - not been able to maintain long term. Sugar Addict ๐๐ฆ๐ฐ๐ฌ๐ซ๐ช๐ญ๐ซ๐๐๐๐๐๐ซ๐ฅ๐๐
Bio: Post 60. My body started changing. Now Iโve found โEddie Abbewโ for my food & โโMovesmethodโ for my mobility. Now taking back control! Feeling great!