Tonight is our 2 hour breathwork workshop! This will be a live breathwork workshop to teach you how to heal your nervous system and release trauma using breathwork. I'll start us off with a signature whiteboard teaching on how trauma gets stored in the body, then drop into a powerful 30-minute guided breathwork journey, and close with an open Q&A. Please come prepared with a journal, a comfortable and quiet place to lie down, headphones and an open heart. Please make sure to arrive on time so that you can get the full essence of this workshop and make sure to stay until the end as there will be something special for those that do. The workshop will also be recorded so you can watch it again afterwards. I look forward to seeing you all at 6pm MST! Much love, Jake

Like minded souls coming together for each other will help move us forward on our journeys.

Hi Everyone I'm Brooke. Ever since I was a kid I knew the universe was talking to me whether through a dream or signs, but one dream stuck with me, I didn't fully understand it at the time but I just knew it was for a reason and it meant something. As an adult now I know it was the universe or angels or spirits or ancestors talking to me sayingthis was the lifeline I had to make the change and open up to higher forces and expand mind, body and spirit. Life threw me a curve ball last year with my health and I just know that was all my senses talking to me saying it's time. Learning everything I can from different people and places and keeping an open mind to become my best version is my goal. Thank you all for accepting me as part of the group.