MEMBER OF THE WEEK: MALCOLM CAIN
I’m Malcolm, and I’ve been coming to Neighbourhood Sauna for the past couple of months as part of my journey into mindfulness and meditation It’s quickly become a key part of my routine and the best way to start my day. The space, the people, and the overall vibe make it easy to keep showing up. I’ve met some great people along the way; the morning chats are always positive and supportive, and the staff have been amazing from day one. It’s more than just a sauna for me now, it’s part of staying grounded and looking after myself.