Bio: Menopause, Muscle, Metabolism, Hormones, GLP-1s, Peptides, evidence-based education for Gen X women who want to thrive through midlife and beyond.

Bio: A seeker and lifelong learner.

Bio: I'm looking forward to meeting everyone and collaborating on all of this!

Bio: 40, PCOS, used glp-1 tirz, for 3 years lost almost 60lbs through working out, eating less and better, HOWEVER, now I’ve gained 30lbs back