@Desiree Prystupa I was running 5mg SS and Mots but SS was 4 days a week. But I have a cardiac issue of severe LVH ventricle and a thickened ventricle wall. So, I increased my SS-31 dose to 10-15mg a day for a month. Went to have my echo done and it completely started reversal from severe to mild and the wall now is less thickened. So, SS-31 works but just adjust it on what you want to accomplish I guess. Look over of what it can do essentially and decide there coz it is a costly one for sure.