Is there a recommended protocol for fending off the flu? Minimizing its effect if you get it?

RS has difficulty sleeping throughout the night. Any other researchers have success with any nasal-based delivery resources that could be recommended?

Looking to start research for early onset of cognitive deterioration. I am not finding any readily available information on recommended protocols to follow. Any assistance would be greatly appreciated.

RS has had weight loss success with Tirz and is nearing target weight, but still has stubborn abdominal fat. Is there an additional cost-effective peptide that would help?