Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Memberships
Breaking Sub-20 5K
8 members • Free
Contributions
@brian-mushonga-5942
Runner training for a 3:05 marathon and sub-19 5k. With Lordshill Road Runners and using Jack Daniels’ plan, I’m here to learn, improve, enjoy running
Active 29d ago
Joined Nov 15, 2025
Wakanda
Powered by