Bio: 💛

Bio: Shambling slow injured runner, keen to improve injuries and build muscle!

Bio: Here on this planet, in this community to love life and learn how my body can heal itself 🩷☀️

Bio: Strongman, faster and Abbew convert 💪💪💪

Bio: Hello I’m Katie. I’m turning 40 this year & want to feel amazing by December. Let’s go! 🥳