Bio: I lost 100lbs in 375 days š Now I support women on their weight loss journey's. Find the link to join the Eat Well ~ Live Well community below š±
Bio: I am a 58 yo physician assistant, certified in Lifestyle Medicine by ABLM, who has been plant based for over 7 years. I am in western Kentucky, US
Bio: On my WFPB journey to become the healthiest version of me. I'm learning consistency, good choices, and never miss twice. I've found my tribe! šš
Bio: I went vegetarian in 2011 and fully vegan in 2022. Ditching dairy eliminated my near daily migraines and keeps my PCOS under control & symptom-free.