Bio: Yoga Nidra/NSDR Guide helping others restore their nervous systems while creating a deeper relationship with discovering peace in rest. 🖤✨

Bio: I’m a pastor and certified yoga instructor, who loves helping people find greater peace and purpose by being a healing presence and a guide to others

Bio: Retired since 2017, recently widowed Jan 2024, living in Toronto Ontario. Doing Yoga Nidra daily since Dec, 2023.

Bio: I live in Sydney

Bio: ♤

Bio: B3: a somatic coaching approach using movement, breathwork, and journaling to access body wisdom for inspired aligned decision-making.

Bio: A holistic wellness and mental health advocate who thrives when in nature, connecting with others and embracing a mindful lifestyle!

Bio: I am an Irish educator working in the field of teacher education, in Atlantic Technological University, Galway, and have a deep interest in wellbeing.