Bio: Co-founder Movesmethod

Bio: I am 67 years old and want to continue to be mobile and independent

Bio: Hi my name is Amanda. I am 52. I have tremendous hope that this program will help me so much!

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: An ex ashtanga yoga person. Been doing MovesMethod for ten months. Am obsessed.

Bio: A Baby boomer, Fla gal in the NE. Faith driven, hard working & Disney fan. Happily married & happy when I travel. Love to serve, love to give.