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Fine Tuned Fitness

14 members • Free

9 contributions to Fine Tuned Fitness
Bodyweight workouts
Due to my work schedule (14 on, 14 off) Dave helped me out by giving me essentially two routines, because 2 weeks with no work is just bad form. I'm over the bodyweight workouts at day 12 of 14, can't wait to get back to killing it in the gym. I wanna get all these dinosaur pec muscles going, the tyranosaur or albertasaur or whatever the fuck they're called. 🤣🤣
1 like • 6d
I can't believe I made this joke and missed the opportunity to call them "Tyranosaurus Pecs".. 🤦‍♂️
Double-D Handle Forearm Curl
hey guys check out this forearm workout before it gets released on Friday. And give your flexors some attention.
Double-D Handle Forearm Curl
1 like • 18d
That pesky logo.. always running around on ya.
1 like • 14d
@Dave Pollard lol. It's so funny, I swear I laugh every time. 🤣
Monthly weigh in update!
I'm down almost 10 lbs! Super fucking stoked. These are the moments that make all the hard work worth it. Let's keep going!
Happy Birthday Sam!
Happy birthday to @Sam Pollard guys who’s absolutely KILLING his gains this year! 💪🏻 Dude’s getting huge!
Happy Birthday Sam!
2 likes • 25d
Happy Birthday!
Unpopular opinion:
Cardio day is worse than leg day! 🤣
1-9 of 9
Brandon Rowsell
2
1point to level up
@brandon-rowsell-4053
Father of two little girls that I need to be able to keep up with.

Active 5h ago
Joined Nov 19, 2025