If anyone is interested in doing a deep dive on peer-reviewed, published literature on palm cooling, I've consolidated it all into a single resource. palmcoolingscience.com The intent is to be a centralized bibliography. No additional commentary, discussion, or analysis (apart from a 2-3 sentence "In Simple Terms" summary). To the best of my ability, I've also tried to tag and categorize, so that you can filter by things such as subject demographics (men vs women vs mixed), activity type (endurance vs strength), and others. This probably needs more attention for a better filtering system. Includes all published work that I've found (and will continue to add). Please let me know if I've missed any.

In Modules 8 & 9, we explore palm cooling in depth as an evidence-based cooling intervention to help mitigate heat stress, delay fatigue, and increase exercise capacity. While the research is compelling, adoption across sport and performance settings is still limited. Please take a moment to vote on the poll. If you're open to sharing more, consider responding to one of the prompts below in the comment thread. If you have used palm cooling: - What's your experience been like? - Any specific results, metrics, or lessons? - In what context do you use it - training, competition, recovery? If you have not used palm cooling: - Do you plan to try it? - What is the primary reason you haven't - access, awareness, skepticism, something else? Thanks for contributing to our collaborative learning process.