Bio: Nurse, yoga teacher, health educator, plant lover 🪴 & dog mama 🐶 helping women 50+ build strength and balance for lifelong health and vitality.

Bio: Health Strategist empowering people with chronic pain & disease, lost and forgotten within the healthcare system, to regain their health sovereignty.

Bio: Content creator and women’s midlife coach. I help women reclaim their power, purpose, and possibility.