Followers 1
Frankfurt am Main, Germany
Active 38d ago
Bio: I help you achieve higher level of nervous system self-regulation, energy, focus, calm,through breathing practices &mobility, 7 to 40 min.daily.
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@brady-holmer-5462
Human performance expert and endurance athlete. I write about and share science that I find interesting!
Active 141d ago
Joined Oct 10, 2024
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