Hey guys my name is Sarah Pershouse, I'm a mother of 3 beautiful boys, Tobias 16, Isaac 15 and Ethan 12, the past 11 years I've been a addict been to jail 4 times and recently decided I needed to get myself clean and start bettering my life I've been clean 5 weeks now and this Bulletproof mindset is exactly what I needed so thanks guys, I enjoy fishing, Moto bike riding, and the beach. My future goal is to help young youths that have grown up in broken homes,show them that they can break the cycle and can do whatever they put there mind to.

I did not want to get up for a 4:00 AM gym session this morning, but I did! It’s a win for me when all I wanted to do was run down my list of things to get done today and check my phone. First thing I did was get up, breath, get out of bed and get ready for the gym to tackle another day💪🏼 Rise and shine!!

The Batman Effect is all about creating an alter ego—your elite version, the “character” who embodies your best traits, resilience, and confidence. Think of it as creating a character that helps you show up with purpose, confidence, and resilience every day. Some of the world’s top performers have mastered this: - Kobe Bryant became the relentless Black Mamba on the court. - Beyoncé transformed into Sasha Fierce for fearless performances. - Michael Jordan adopted Johnny Kilroy to push his boundaries. Building your own character can increase your confidence, improve your performance, boost self-control, and strengthen resilience. Want to learn how to create your own elite character? Comment below "Batman", and I’ll show you how to use the Batman Effect to unlock your full potential!

If you’re not making the progress you want and you’re drinking, it could be the worst thing you’re doing to yourself. Consider this: • Alcohol is full of carbs. • It acts as a depressant. • It kills productivity. • It’s expensive. • It dulls your edge. True confidence means walking into a bar, choosing a soft drink, and feeling completely comfortable with who you are. If you’re not hitting your goals, what is there to celebrate? Stay strong and remove anything from your life that doesn’t make you better. What habits are you focusing on to reach your goals? Share in the comments!