Bio: RN x 35 yrs ~supporting women in Perimenopause & beyond to create a personal hormonal roadmap with health coaching & goal setting for lasting wellness

Bio: The Founder of Fit over 40, a Science-Based Weight Loss Community for Menopausal Women.

Bio: 🌱 Nutritionist ✨ Helping women 40-60+ THRIVE 📚 Author: Menopause The Change -