Went over head and arm "triangle" relationships and some of my favorite DVD's / Instructionals. Yes, I'm dating myself but, you should see my DVD collection.

Martial arts are at a unique crossroads. Access to information is no longer the issue. There is more content, more instructionals, more clips, and more opinions than ever before. The challenge now is clarity. The challenge is discernment. This course is designed to cut through the noise. My goal is not to overwhelm you with more material but to organize what matters. To distill the most valuable principles I’ve found through years of training, coaching, competing, and running my own academy, and translate them into practical guidance for your daily practice. You can find information anywhere. What’s harder to find is guidance that connects ideas to action. This is a place where we build that connection together.A community committed to thoughtful training, honest work, and foundations we can all be proud of.