Hey everyone, I am now a free agent and cannot freely! More videos coming and more lessons and definitely more course! Thank you for hanging with me this long. Much more fun o come!

Here are my top ten lessons learned as a BJJ coach and instructor!

Here is a quick break down of what a Collar Tie is and how to use effectively! We will start to look at clinging and getting your grips to set up attacks in no gi! Please leave a comment and ask any questions! Let’s get the conversation going!

How’s everyone doing! Been having a great time in NJ with family! Now it’s time to head to Boston to see more family! Hope you all are having a great holiday break from work and the madness of this world! OSS 🤙🏾🤙🏾

Hope everyone is having an amazing holiday! This isn’t favorite time of year, where I get to spend time with family! Hope you all are able to do the same.