Yh this was my attempt last week

I’ve met Adam in person. He is an amazing athlete and great guy. I have just gone through the content on nutrition and exercises. Some really useful information and I have learnt a lot. Once I complete my current program I’m looking forward to giving the hybrid callisthenics program a go. My main goals are to increase my pull-up and muscle up strength, learn the handstand and improve my lower body mobility in general to be able to do pistol squats and taekwondo kicks.

Write out your 1 main goal that you really want to work on and achieve, and if there is, the 1 main obstacle you find is putting you off or slowing you down. Let's see what's up, and share ideas to work on this.

Yhhhh