Raw Influence
Log In
Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Memberships
Raw Influence
8 members • $29/month
6 contributions to Raw Influence
Contributions for:
Raw Influence
3
Christopher Ramsey
Aug 6 •
General discussion
What are you training today?
I’m about to go for shoulders and a nice run, what are you getting active into?
Poll
1 member has voted
1
6
New comment Aug 6
2
Big T
1 like • Aug 6
Rdl, cable pulldown, db overhead press, DB Y raise, DB incline curls, DB Prone Curls, cable tricep pressdown, Tricep cable overhead extension, Deadbug and hallow Hold
2
Big T
1 like • Aug 6
@Christopher Ramsey yes sir
3
Christopher Ramsey
Jul 30 •
General discussion
Gym Checkin!
Back and Tris
3
2
New comment Jul 31
2
Big T
1 like • Jul 31
I do back bicep and triceps same day
2
Big T
Jul 31 •
General discussion
Gym
We hitting legs today! Don’t let me or coach Chris catching you skip leg day!
3
1
New comment Aug 3
2
Big T
Jul 30 •
General discussion
Gym check in
Did back shoulder triceps, and 30 minutes on the bike 10 miles total.
0
0
2
Big T
Jul 29 •
General discussion
Gym check in
Got my 30 minutes of cardio and back and bicep done!
1
4
New comment Jul 30
2
Big T
1 like • Jul 30
@Low Hic let’s go!
2
Big T
0 likes • Jul 30
@Christopher Ramsey I do different stuff depends on the day but my heart rate around 130-135
Previous
1
Next
1-6 of 6
2
Level 2
10
points to level up
Big T
@big-t-6182
Just a Guy That Lost 100+lbs
Active 44d ago
Joined Jul 28, 2026
6
Contributions
0
Followers
1
Following