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Raw Influence

8 members • $29/month

6 contributions to Raw Influence
What are you training today?
I’m about to go for shoulders and a nice run, what are you getting active into?
Poll
1 member has voted
1 like • Aug 6
Rdl, cable pulldown, db overhead press, DB Y raise, DB incline curls, DB Prone Curls, cable tricep pressdown, Tricep cable overhead extension, Deadbug and hallow Hold
1 like • Aug 6
@Christopher Ramsey yes sir
1 like • Jul 31
I do back bicep and triceps same day
Gym
We hitting legs today! Don’t let me or coach Chris catching you skip leg day!
Gym check in
Did back shoulder triceps, and 30 minutes on the bike 10 miles total.
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Gym check in
Got my 30 minutes of cardio and back and bicep done!
1 like • Jul 30
@Low Hic let’s go!
0 likes • Jul 30
@Christopher Ramsey I do different stuff depends on the day but my heart rate around 130-135
1-6 of 6
Big T
2
10 points to level up
@big-t-6182
Just a Guy That Lost 100+lbs

Active 44d ago
Joined Jul 28, 2026