Bio: Head Coach At HardFit Peak Performance 🏔️

Bio: Writer with a day job, cat enthusiast, yoga and cardio to keep me sane 🧘🐈‍⬛

Bio: 47 years old, 3 grown children and a beautiful 20 month old grandson :)

Bio: Getting to know my body, find balance and increase my flexibility.

Bio: Registered RYT 200 HR Yoga Teacher