Welcome to my accountability pod. I AM Coach Chané 👋 This post will be our group check-in space for the 7-Day C.O.R.E. Nervous System Reset. For the next seven days, we are not trying to fix everything at once. We are slowing down, becoming more aware, and taking one honest step at a time. Please comment below with: 1. What made you join the C.O.R.E. reset? 2. What part of your life feels most demanding right now? Use this post for your daily reflections, questions, wins, and progress check-ins. This helps me keep everything organised and makes it easier for me to track, support, and prioritise everyone inside this pod. No pressure to be perfect. Just show up honestly. Comment below 👇

Finish this sentence: "The person I am becoming is someone who..." Post your answer in the comments below and let's celebrate your first step toward transformation. 👇

Hi! I am Bhea Steyn. I am from a small town in the Free State. I want to have a health and wellness coaching business to help women get through the daily overwhelm. I come from a place where my life was complete chaos because of life circumstances. Because of constant stress and overwhelm, I developed health issues and was looking for a place to help me reset. This eventually lead me to coahing, and here I am. In the process of building something new.