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Owned by Kathy

Fit Women 50+

101 members โ€ข Free

๐Ÿ‘‰Tired of starting over? Feel strong and in control by building consistenty you can trust - without dieting, shame, or willpower.

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5 contributions to The Directory On Skool
๐Ÿšฆ RED LIGHT, GREEN LIGHT: It's Back Baby!
It's back by popular demand! So get your one-liner ready! ๐Ÿ˜„ Drop your best business one-liner describing what you do or what you offer โฌ‡๏ธ... one-liner is your one short sentence to get your foot in the door. Call it your hook, your elevator pitch, what ever you want to call it ... but keep it to ONE line! We want short, punchy and attention grabbing! Hereโ€™s how it works. The community will read it and issue you one of the following: ๐Ÿ”ด Red Light โ€“ needs clarity (go back and rework it) ๐ŸŸก Yellow Light โ€“ close, just needs a tweak ๐ŸŸข Green Light โ€“ Iโ€™d click, Iโ€™d ask, I want to know more. Share your link! AND youโ€™re not just dropping your one-liner and walking away ๐Ÿ‘€ You guys are the ones directing the traffic. So yesโ€ฆ give out lights. Just donโ€™t be handing out green lights like candy ๐Ÿฌ make them work for the green! If a one-liner doesnโ€™t actually make you curious enough to click or ask questionsโ€ฆ๐˜๐—ฒ๐—น๐—น ๐˜๐—ต๐—ฒ๐—บ ๐˜„๐—ต๐˜†. Make it helpful. In the wise words of Patrick Swayzeโ€ฆ be nice ๐Ÿ˜Ž The goal here isnโ€™t just to get a green lightโ€ฆitโ€™s to walk away with a one-liner that actually makes people lean in. And if you've played before... snag yourself a second (or third) one-liner for your tool box! Andโ€ฆ we're gonna have winners! ๐Ÿ‘€ โœจ One person who participates and drops their line will win a 24-hr pinned post (random drawing) โœจ AND... One person will win the ๐—ฆ๐—ฝ๐—ผ๐˜๐—น๐—ถ๐—ด๐—ต๐˜๐—Ÿ๐—ฎ๐—ฏ (currently $47): โ€“ a 30-minute creative call with me โ€“ a 24-hour pinned post in the community โ€“ and 3 evergreen Pinterest pins on an account with 21-25k monthly views leading back to your post for ongoing reach! ๐Ÿ† The ๐—ฆ๐—ฝ๐—ผ๐˜๐—น๐—ถ๐—ด๐—ต๐˜๐—Ÿ๐—ฎ๐—ฏ winner isnโ€™t the best one-liner. It's the person who gives the most helpful, thoughtful, and constructive feedback throughout the thread. So jump in, support each other, and letโ€™s see those one-liners in action! ๐Ÿ”ฅ We will run this through 8am CST tomorrow morning and the winner will be announced shortly there after!
๐Ÿšฆ RED LIGHT, GREEN LIGHT: It's Back Baby!
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1 like โ€ข 2d
Here's my community! Fit Women 50+
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3 likes โ€ข 2d
@Paula Artis ๐ŸŸก Yellow Light. I like the idea here (faith + tech is a unique angle), but Iโ€™m not quite sure what problem youโ€™re solving yet. โ€œBridging faith and future techโ€ sounds meaningful, but itโ€™s abstract. Whatโ€™s the moment someone is in before they find you? Are they overwhelmed by AI? Unsure how to use it in a way that aligns with their values? Trying to apply it but feeling stuck? If you can name that friction point and what changes after, this could get really strong
๐Ÿ” Letโ€™s see if the room can read your people better than you canโ€ฆ
We've got lot's of newbies here so let's show them how we roll inside The Directory On Skool! ๐—Ÿ๐—ฒ๐˜'๐˜€ ๐—ฝ๐—น๐—ฎ๐˜†: ๐ŸŽฏ ๐—•๐˜‚๐—ถ๐—น๐—ฑ ๐—ข๐˜‚๐˜ ๐— ๐˜† ๐—”๐˜ƒ๐—ฎ๐˜๐—ฎ๐—ฟ! Sometimesโ€ฆ we get a little too cozy inside our own heads about who we think our ideal client / customer / person is. Letโ€™s shake that up ๐Ÿ‘‡ How the Game Works 1๏ธโƒฃ Drop Your Starting Point... Post a quick description of your ideal client: โ€œMy ideal client isโ€ฆโ€ Use the K.I.S.S. method here ... keep it stupid simple! 2๏ธโƒฃ Build Each Otherโ€™s Avatars... Jump into other peopleโ€™s posts and add insight using prompts like: - โ€œSheโ€™s probablyโ€ฆ(fill in the blank)โ€ - โ€œSheโ€™s tired ofโ€ฆ(fill in the blank)โ€ - โ€œShe secretly wantsโ€ฆ (fill in the blank)โ€ - โ€œSheโ€™s worried thatโ€ฆ (fill in the blank)โ€ - โ€œSheโ€™s searching forโ€ฆ (... get the picture yet?)โ€ ๐Ÿ‘‰ Keep it short, real, and from the gut. 3๏ธโƒฃ ๐—š๐—ถ๐˜ƒ๐—ฒ-๐˜๐—ผ-๐—ฃ๐—น๐—ฎ๐˜† ๐—ฅ๐˜‚๐—น๐—ฒ โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ If you post your avatarโ€ฆ ๐Ÿ‘‰ You must comment on 5+ other peopleโ€™s posts. (Weโ€™re going with 5 so each person gets enough insight to actually see new patterns, not just surface-level guesses.) 4๏ธโƒฃ The Reveal! Once you receive 5 different comments on your postโ€ฆ Come back and drop: โœจ โ€œ๐—ฉ๐—ฒ๐—ฟ๐˜€๐—ถ๐—ผ๐—ป ๐Ÿฎ: ๐— ๐˜† ๐—ฅ๐—ฒ๐—ณ๐—ถ๐—ป๐—ฒ๐—ฑ ๐—”๐˜ƒ๐—ฎ๐˜๐—ฎ๐—ฟโ€ Take what resonated and rebuild your person: - more specific - more emotional - more real 5๏ธโƒฃ Share Your Offer!! ๐˜ผ๐™›๐™ฉ๐™š๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™ง๐™š๐™›๐™ž๐™ฃ๐™š๐™™ ๐™ซ๐™š๐™ง๐™จ๐™ž๐™ค๐™ฃ, you can say: โ€œIf this is youโ€ฆ hereโ€™s what I created for you ๐Ÿ‘‡โ€ โ€ฆand drop your link (this is for ALL members!) ๐—ง๐—›๐—˜ ๐—ข๐—•๐—๐—˜๐—–๐—ง ๐Ÿง  aka: why youโ€™ll want to come back to read every reply This little game helps you: - uncover pain points and desires you might not have seen on your own - hear the actual language people use (๐™๐™š๐™ก๐™ก๐™ค, ๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐™˜๐™ค๐™ฃ๐™ฉ๐™š๐™ฃ๐™ฉ ๐Ÿ‘€) - build connection when someone reads your post and thinks, โ€œwaitโ€ฆ thatโ€™s literally meโ€ ๐Ÿงฉ ๐—ค๐˜‚๐—ถ๐—ฐ๐—ธ ๐—ง๐—ถ๐—ฝ: If youโ€™re posting later in the day, prioritize replying to posts with fewer comments so everyone gets a solid build-out ๐Ÿ™Œ ... tag friends to join in!
๐Ÿ” Letโ€™s see if the room can read your people better than you canโ€ฆ
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3 likes โ€ข 9d
@Ashley Welch She needs "building my business" broken down into tiny steps, things she can accomplish in a short amount of time that, by themselves, don't create a lot of stress.
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2 likes โ€ข 9d
@Heather Boers Yes!
Itโ€™s my 9 year anniversary ๐Ÿฅณโ€ฆ and I wonโ€™t be doing this.
Iโ€™m not about to give you some love sonnet or sappy story about me and my husbandโ€™s relationship. Do I love him? Yes, ๐™–๐™—๐™จ๐™ค๐™ก๐™ช๐™ฉ๐™š๐™ก๐™ฎ. Have we been together a decent amount of time? I meanโ€ฆ itโ€™s not 50 years, but yeah, long enough to know what we actually enjoy now is a quiet night, a good meal, and going to bed early. Neither one of us is really the sappy type. We'd rather make each other laugh! But noโ€ฆ youโ€™re not gonna get the fairytale post from me today. What you are gonna get is thisโ€ฆ Today marks 9 years. 9 years of choosing each other every single dayโ€ฆ even on the days when we really, really donโ€™t like each other... and on the days that we do. So weโ€™re gonna skip the Facebook lovey-dovey crap... if you're lucky Iโ€™ll share my food pics from our anniversary dinner later ๐Ÿ˜ But I do wanna knowโ€ฆ If we were on Facebook, what would your relationship status say? ๐Ÿ‘€
Poll
59 members have voted
Itโ€™s my 9 year anniversary ๐Ÿฅณโ€ฆ and I wonโ€™t be doing this.
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2 likes โ€ข 12d
Happy anniversary! Mine would say married to the love of my life, whom I've known for 49 years (met him when I was 20 and he was 30).
๐ŸŽฃ Hook Us If You Canโ€ฆ Itโ€™s Time to Fish!
Let's play a game of Go Fish! ๐——๐—ฟ๐—ผ๐—ฝ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฒ๐˜€๐˜ ๐˜€๐—ฐ๐—ฟ๐—ผ๐—น๐—น-๐˜€๐˜๐—ผ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด ๐—ต๐—ผ๐—ผ๐—ธ ๐—ผ๐—ฟ ๐˜๐—ถ๐˜๐—น๐—ฒ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐Ÿ‘‡ Keep it to one sentenceโ€ฆ short, punchy, and irresistible. You can share up to 3 hooks in separate comments, and each one should stand on its own. Think beyond just a catchy lineโ€ฆ this is the hook that pulls someone into your content and your offer. What would make your ideal person stop, click, and want more? What are they already searching for? Use this as your chance to test what actually grabs attention before you use it in a post, reel, or anywhere youโ€™re showing up. ๐—”๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ฐ๐—ฟ๐—ผ๐—น๐—น, ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜‚๐˜€๐—ถ๐—ป๐—ด ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ: ๐ŸŽฃ ๐—›๐—ผ๐—ผ๐—ธ๐—ฒ๐—ฑ (if youโ€™d stop and read or watch) ๐ŸŸ ๐—ก๐—ถ๐—ฏ๐—ฏ๐—น๐—ฒ (if youโ€™re curious but it needs a little more - meaning updates are needed) ๐ŸŒŠ๐—™๐—ถ๐˜€๐—ต ๐—š๐—ผ๐˜ ๐—”๐˜„๐—ฎ๐˜† (if it didnโ€™t grab you at all) Keep it simple and trust your gut. ๐Ÿšจ๐Ÿšจ๐Ÿšจ ๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ฟ๐—ผ๐—ฝ ๐—ฎ ๐—ต๐—ผ๐—ผ๐—ธ, make sure youโ€™re showing up for others too. Respond to ๐—ฎ๐˜ ๐—น๐—ฒ๐—ฎ๐˜€๐˜ ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ comments, ask a question, or share what caught your attention. No dropping your line and disappearingโ€ฆ everybodyโ€™s fishing, and everybody feeds the pond! ๐Ÿ’ก๐Ÿ’ก๐Ÿ’ก ๐—ข๐—ป๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ด๐—ฒ๐˜ ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐ŸŽฃ ๐—›๐—ผ๐—ผ๐—ธ๐—ฒ๐—ฑ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€, you can reply to your comment with your link and show us what youโ€™ve got behind that hook. And if you want to test it even further, weโ€™ll be doing a little ๐Ÿฆ€ ๐—–๐—ข๐— ๐— ๐—จ๐—ก๐—œ๐—ง๐—ฌ ๐—–๐—ฅ๐—”๐—ช๐—Ÿโ€ฆ ๐Ÿฆ€once youโ€™ve got your hook dialed in with the best bait, Iโ€™ll share a few spots where you can try it out beyond this space! ๐—ช๐—œ๐—ก๐—ก๐—œ๐—ก๐—š! Iโ€™ll be keeping an eye on these throughout the day. Later, Iโ€™ll choose three standout hooks and weโ€™ll put them up for a vote. The winners are: ๐ŸŽฃ ๐—ง๐—ผ๐—ฝ ๐—–๐—ฎ๐˜๐—ฐ๐—ต - winner of the best hook vote! Voting will start at 8pm CST. A separate post will be made and the top 3 hooks will be tagged! Winner will be announced tomorrow morning! Be sure to vote for your favorite line! ๐ŸŒŠ ๐—จ๐—น๐˜๐—ถ๐—บ๐—ฎ๐˜๐—ฒ ๐—™๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ - the one who really shows up, gives thoughtful feedback, and helps keep the energy going. Theyโ€™ll get a pinned post too. Questions? Let me know... otherwise ...๐—ฑ๐—ฟ๐—ผ๐—ฝ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ป๐—ฒ๐˜€!๐ŸŽฃ
๐ŸŽฃ Hook Us If You Canโ€ฆ Itโ€™s Time to Fish!
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2 likes โ€ข 16d
@Sandy Torbet fish got away.
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2 likes โ€ข 16d
@Adelina Rosa nibble
Introduce Yourself - We want to get to know you!
Please introduce yourself below so we can get to know you. When you post, include: - Are you here as a buyer, seller, or both? - If youโ€™re a buyer, what are you looking for? - If youโ€™re a seller, what kind of offer or business do you have? - Anything else youโ€™d like us to know ๐Ÿšซ Please donโ€™t include links in this post. Thereโ€™s a dedicated space for sharing offers and promotions. ๐Ÿ‘‰ After youโ€™ve posted your introduction, CLICK HERE
Introduce Yourself - We want to get to know you!
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0 likes โ€ข 16d
@Lori Adam Love that! Simplifying is what I'm all about.
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1 like โ€ข 16d
@Kat Oakley North of San Antonio, south of Austin! And yes, it sounds like we have much in common! Ah, I see you're in Austin!! We're about 70 miles south, in Bulverde.
1-5 of 5
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@kathyfluch
๐Ÿ‘‰Tired of starting over? Build consistency you can trust and feel strong in your body again - without dieting, shame or willpower. For women 50+.

Active 2h ago
Joined Apr 16, 2026
INTJ
Texas
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