@Mitch Mickovic joined our community on June 23 at 213 pounds. Today, July 1, heās already down to 206 pounds. Thatās 7 pounds in just over a week. Great job, Mitch! Youāve been staying consistent with your nutrition, sending me photos of your meals, asking questions, and sticking to the plan. Thatās the key right thereāyouāre doing the work. Iām not losing the weight for you. Iām just here to provide accountability, guidance, and help keep you on track when you need it. Keep stacking those consistent days. Proud of you, brother. šš¼