Courage Doesn't Always Look Pretty Let's talk about courage. Because I think we've got the wrong picture. We imagine courage looks like someone standing on top of a mountain with their arms stretched toward the sky. Cue the inspirational music. 😂 But sometimes courage looks like... Making the phone call with sweaty palms. Saying no and not writing a three-page apology. Applying for something you're not sure you'll get. Admitting what you really want. Or finally telling that little voice in your head to shut the hell up. Here's what I know. You don't have to wait until you're fearless to move forward. You can be scared AND take action. And every time you do, you give yourself new evidence of what you're capable of. So let's finish this week with a little celebration. What's ONE courageous thing you've done lately, even though you were scared? And if you joined us for Wednesday's workshop, I'd LOVE to hear your biggest aha! What did you notice about your own fear paradigm? No perfect answers. No gold stars for pretending you've got it all figured out. Just real people learning to live a life without limits. And that, my friends, is something to be EFFING proud of. Carpe the damn Diem. 💙

Your Brain Is Not Always Telling You the Truth Well, wasn't THAT interesting? Yesterday we spent some time getting acquainted with the ridiculous stories fear likes to tell us. And here's what I want you to remember. Just because you THINK something doesn't make it TRUE. I know. Shocking. 😂 Your brain is wonderful. It keeps you breathing. Reminds you where you parked the car. Well...most of the time. But it also has a habit of dragging old beliefs into new situations. "You can't do that." "You're not ready." "People like you don't do things like that." Excuse me? WHO SAID? Your parents? A teacher? Some kid in seventh grade who made a stupid comment? And why the hell are they still getting a vote? Here's today's question: What's one belief you've been carrying around that might not even belong to you? And what would change if you stopped treating it like the truth? You are the authority on YOU. Time to take back the microphone.

Thank you for the live video on fear. It was very helpful

What If Fear Has It Backwards? Okay, I've got a question for you. What if the thing you're afraid of is actually pointing you toward something you'd LOVE? Not every fear, of course. If a bear is chasing you, RUN. We're not having a personal-growth moment with the bear. 😂 I'm talking about the fear that shows up when you're about to stretch beyond the life you've gotten comfortable living. The dream you've been putting off. The conversation you don't want to have. The opportunity that makes your stomach do a little flip. What if that feeling isn't always a warning to stop? What if it's simply the discomfort of stepping into unfamiliar territory? Here's what I want you to think about today: What would you LOVE to do if you stopped letting fear make the decisions? Not what seems safe. Not what everyone else thinks you should do. What would YOU love? And guess what? TODAY'S THE DAY! 🎉 We're getting together at 4 p.m. Pacific for my live workshop: WHAT IF FEAR MEANS GO Comfort Zones, Crazy Stories, and Other Beautiful Lies We're going to have some laughs, expose a few ridiculous stories we've been telling ourselves, and discover how to recognize the fear paradigms that have been running the show. You'll find the Zoom link in the Calendar tab here in Skool. Bring a pen, some paper, and that beautiful, curious mind of yours. And bring your fear. We might as well invite the little bastard to the party. 😂 See you at 4!

Fear Deserves an Academy Award I have a confession. My imagination is spectacular. Unfortunately, sometimes it uses its talents to create disaster movies. 😂 I can take one little uncertainty and turn it into a full-blown catastrophe. What if I fail? What if they laugh? What if I lose everything? What if I make the wrong decision and end up living in a van down by the river? Good grief. And the funniest part? NONE OF IT HAS HAPPENED. We're rehearsing disasters that exist only in our heads. I have a doozy story to share tomorrow night!! Here's something I've learned. Fear has patterns. Sometimes it talks us out of things. Sometimes it distracts us. Sometimes it makes us feel like we're not good enough. And sometimes it hits the DEFCON 1 button and convinces us the world is ending. So I'm curious... When fear shows up for you, what does it usually do? Does it talk you out of things? Send you into procrastination mode? Make you question yourself? Or turn one little problem into the apocalypse? Tell me. I want to know! 💙 Tomorrow at 4 p.m. Pacific, we're digging into these fear paradigms in our LIVE workshop. What If Fear Means Go?! The Zoom link is waiting for you in the Calendar tab in Skool. Come as you are. No need to have your shit together. 😂