-Workout 5/5 -Read at least 10 minutes 5/5 -Follow nutrition plan 7/7 -Write down what I'm grateful for 5/5 -Call parents at least once a week 2/2 Added these 2 new ones: -Only Educational & motivational podcasts in the AM 5/5 -Upload Instagram Reels 5/5
-Workout 5/5 -Read at least 10 minutes 5/5 -200g protein 7/7 -Write down what I'm grateful for 5/5 -Call parents at least once a week 2/2 For this week the nutrition one will change to following my personal trainerās meal plan 7 days a week