Bio: I will not shut up about Alzheimer's prevention. Muscle health = metabolic health = brain health

Bio: Following along from Australia.

Bio: TBC

Bio: Live in Kentucky, mom to a 10yo boy, and daughter of someone with early stage Alzheimer’s

Bio: Hi im Jayne I’m from Qld Australia and im looking forward to having fun and learning from Racheal how to do the things ( instead of just watching)

Bio: ...